Stress Awareness & Management Training

Stress Awareness & Management Training

Retrain your brain & block out strain

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Community Centre Larkhall

Starting on Monday 25th November 11am to 12pm.

Subsequent classes: every Monday 11-12.

  • Minimise mental & emotional tension
  • Minimise your levels of stress & anxiety
  • Redirect your thoughts & emotions
  • Increase your energy and motivation, stay focused, confident, care-free & happy
  • Ease your mind & enhance your mental, emotional & physical well-being

***Reiki also included***

To book your place or for more information, please contact Miriam:

 07719107178

contact@optimtherapies.co.uk

www.optimtherapies.co.uk

Please forward to anyone you think may be interested 🙂

SUMMER MASSAGE PAMPER NATURAL TREATMENT REFLEXOLOGY REIKI LARKHALL GLASGOW MIRIAM OPTIM HOLISTIC THERAPIES

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT – COACHING – MIRIAM MARAVER TERUEL – HYPNO REIKI - HYPNOSIS

MASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKING

MASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKING

Stress Buster Workshop & Treatment

As the days grow shorter & nights ever longer.

As the stress of modern life takes toll on your health.

Now more than ever, take time to discover just how you can unburden yourself.

Take time to rebalance, reconnect & de-stress…never forget your health is your wealth.

It need not be indulgent, it need not cost the earth.

Just be sure to relax, unwind & de-stress.

Connect with your senses & free up your mind.

Regain control of your life & say adios to stress.

The world outside your window looks far removed from your present view, the minute you learn to shed the stress off your chest.

Join us at Òptim on our ‘Stress Buster Workshop & Treatment’.

We are a 100% natural & holistic in our approach to improving your health & wellbeing.

Give us a try today & reap the benefits.

Know more about our Stress Buster Workshop & Treatment here

http://www.optimtherapies.co.uk

Our testimonials

Contact us to book your place: 

phone us @ 0746 0535 916, or email us: contact@optimtherapies.co.uk 

We look forward to meeting with you soon,

 

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

 We hold accreditation with UK Reiki Federation & FHT (Federation of Holistic therapists)

federation of holistic therapists - OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

UK REIKI FEDERATION MIRIAM MARAVER-TERUEL - OPTIM HOLISTIC THERAPIES - LARKHALL - GLASGOW - REIKI - REIKI COURSES - REIKI MASTER TEACHER - REIKI MASTER PRACTITIONER - SOUTH LANARKSHIRE