FREE Meditation

Saturday 11th July 4pm

Experience the benefits of this powerful meditation.

Give your mind, your body and your eyes the gift of deep relaxation.

Boost your energy

Rise your vibration

Take care of your eyes

Email contact@optimtherapies.co.uk to get your FREE access

NEW TIMES – NEW WAYS

Hello everybody,
I hope you are all well & safe. 
I’m inviting you to watch this video – sorry it’s a bit longer than what I expected to come up with, I’m not used to create videos (just yet!).
Please let me know your thoughts & get in touch with me, once you have seen this video about the new ways we can use to proceed with your treatments & consultations. 
I’m sending you all, all my love,
Miriam @ Optim Holistic Therapies

 

Stress Management & Eyesight Improvement Classes

Hello,

At Larkhall Community Centre, we are running a series of group meetings for Stress Management & Eyesight Improvement purposes.

We teach a wide range of techniques for stress relief, for deep relaxation, to improve breathing and energy, and very importantly, to improve EYESIGHT!

Getting a clearer vision and improving eyesight problems is possible with certain practices that you can easily learn and practice home.

To join the group & get more info, speak to Miriam on 07719107178, or drop us an email: contact@optimtherapies.co.uk.

We are at Larkhall Community Centre on Mondays 11 – 12 pm.

These group meetings are also offered in Hamilton on Saturdays 12:30 – 1:30 pm.

*** Individual sessions for visual problems are also offered. Contact Miriam to book your free consultation and taster session. ***

Classes are led by Miriam, qualified, experienced and dedicated therapist specialised in Natural Vision Education, Hypnotherapy, Reflexology, Reiki Master Practitioner and Teacher, Life Coaching, and other natural treatments.

See more on:

www.optimtherapies.co.uk

Reduce stress, ease pain & regain energy

Reflexology at Òptim Holistic Therapies

www.optimtherapies.co.uk

07719107178

contact@optimtherapies.co.uk

From ancient Egypt to the modern contemporary world, various techniques to promote good health by working the feet have developed into what we nowadays term ‘Reflexology’. This healing art is a scientific method which activates the internal healing powers of the body by stimulating certain corresponding points in the feet.

These points are called ‘reflex areas’. As the name suggests, they reflect the status of our entire body’s wellness via corresponding sections of our feet. These areas connect directly to all the glands, organs and areas of the body.

Our body is divided into ten energy zones which run from the head to the feet, connecting organs and all parts of the body through a flow of energy.

Our body is healthy when energy circulates freely through these zones. However, if there are obstructions along the zones, the area affected will hinder the flow of energy from circulating freely, thus causing various processes which lead to a state of ill health for a particular portion of our body.

Through examination of the body’s reflex areas, Reflexology, can detect symptoms and their root causes. 

By tackling the cause of the condition, reflexology provides a holistic healing approach, by which blockages can be released, or prevented, and a healthy flow of energy can be restored, thus maintaining optimum health.

Reflexology is known to be the perfect therapy to reduce the negative effects of stress and to ease pain, as it is the treatment which can directly stimulate the release of endorphins. Naturally released from the brain, endorphins make you feel relaxed and energised, and gradually lessen the negative effects of stress and pain.

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT – COACHING – MIRIAM MARAVER TERUEL – HYPNO REIKI - HYPNOSIS

MASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKINGMASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKING

Get ready to be nurtured at Òptim Holistic Therapies

Book your appointment here

phone us: 07719107178

or email us: contact@optimtherapies.co.uk 

Meet our therapist

Our testimonials

More about Reflexology

Our holistic approach

We look forward to meeting with you soon,

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

We hold accreditation with UK Reiki Federation FHT (Federation of Holistic Therapists)

We hold membership of the International Institute for professional Coaches and Hypnotherapists.

Trained in Clinical Hypnotherapy by the Manchester College of Coaching & Hypnotherapy, training accredited by GHSC, HA & the IHA.

HYPNOTHERAPY GLASGOW LARKHALL MIRIAM OPTIM HOLISTIC THERAPIESHYPNOTHERAPY GLASGOW LARKHALL MIRIAM MARAVER OPTIM HOLISTIC THERAPIESMASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKING

Gym-Mind-Syum

Gym-Mind-Syum

We are delighted to offer you the opportunity to join our Stress Awareness & Management Training which will start in October.

Workout at our Gym of the Mind

Retrain your brain & block out strain

Learn a holistic life skills toolkit:

  • Minimise mental & emotional tension
  • Minimise your levels of stress & anxiety
  • Redirect your thoughts & emotions
  • Increase your energy and motivation, stay focused, confident, care-free & happy
  • Ease your mind & enhance your mental, emotional & physical well-being
  • Learn the ‘mind-emotion-body’ connection approach to symptoms

Did you know that the quality of your thoughts affects the emotions you experience?

Did you know that your thoughts and emotions affect the chemicals in your body?

Did you know that prolonged mental and emotional stress negatively affects your body over time?

We provide Stress Awareness & Management Training as an ongoing weekly self-training system for your thoughts.

It offers you the opportunity to learn more about troubling symptoms, conditions & illnesses, whilst guiding you on a journey of improvement for your health, and your well-being. Improving your life – for life!

If you are open to learn a holistic approach to troubling symptoms and how to release your mental and emotional stress to improve life, health & well-being, come join us!!

Our group meetings are interactive, uplifting, fun & enlightening. We endeavour to provide an entirely relaxing, safe & stimulating environment. One where you will feel at ease at all times.

Currently the meetings are being scheduled to run from a venue in central Larkhall, South Lanarkshire. The venue is situated close to the towns railway station and is handily placed for either parking and other local conveniences.

Our meetings will be on Mondays 6-7pm. If you are interested in participating, but Mondays 6-7pm are not suitable, please let Miriam know, as other groups may open which can suit you best.

All you need to bring with you is a yoga mat and comfy clothes. 

To secure your place or get further information, contact Miriam today. A small deposit will be required at the time of booking.

07719107178

contact@optimtherapies.co.uk

www.optimtherapies.co.uk

Meet Miriam

Our Testimonials

We look forward to meeting with you soon,

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT – COACHING – MIRIAM MARAVER TERUEL – HYPNO REIKI - HYPNOSIS

We hold accreditation with UK Reiki Federation & FHT (Federation of Holistic Therapists)

We hold membership of the International Institute for professional Coaches and Hypnotherapists.

Trained in Clinical Hypnotherapy by the Manchester College of Coaching & Hypnotherapy, training accredited by GHSC, HA & the IHA.

federation of holistic therapists - OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

UK REIKI FEDERATION MIRIAM MARAVER-TERUEL - OPTIM HOLISTIC THERAPIES - LARKHALL - GLASGOW - REIKI - REIKI COURSES - REIKI MASTER TEACHER - REIKI MASTER PRACTITIONER - SOUTH LANARKSHIRE

HYPNOTHERAPY GLASGOW LARKHALL MIRIAM OPTIM HOLISTIC THERAPIES

HYPNOTHERAPY GLASGOW LARKHALL MIRIAM MARAVER OPTIM HOLISTIC THERAPIES

‘The long hot summer’ – Reflexology Special Offer

Since we are experiencing an extended period of beautiful summer weather, we felt inspired to extend our summer discount on Reflexology. 

For a limited period only*, our reflexology sessions are reduced 25% upon their standard price – now just £30 instead of £40.

*Discount available throughout July 2018.

What are the benefits of having a reflexology treatment?

Reflexology is known to be the perfect therapy to reduce the negative effects of stress and to ease pain, as it can directly stimulate the release of endorphins.

Naturally released from the brain, endorphins make you feel relaxed and energised, and gradually lessen the negative effects of stress and pain.

There are numerous benefits attributed to reflexology. The first being that it is a very deeply relaxing and soothing treat for your mind and body. It caresses your health, both during and after the treatment.

Reflexology goes yet further in providing you with other great benefits.

As a treatment it strengthens your immune system and boosts your energy levels, maintaining them in, or, restoring them to a balanced and harmonious state. 

More specifically, it can assist with weight loss

At Òptim Holistic Therapies we use reflexology treatments as an essential part of our 8 week programme to help you lose the desired weight.

By working on the specific points of the feet, a reflexology treatment aids the elimination of toxins, improves blood and lymph flow, reduces inflammation and oedema, and stimulates the parasympathetic nervous system. This means that you will feel more relaxed overall, being able to leave aside your worries and preoccupations.

It is only when the parasympathetic nervous system is activated, that our bodies can truly heal.

Reflexology will give you clarity of mind, your thoughts will be more drawn to be positive and you will feel invigorated, rejuvenated and cleansed from within.

Click here to read more about Reflexology treatments at Òptim Holistic Therapies and here to read more about our natural holistic approach.

These are some of our testimonials:

When I first decided to try reflexology with Miriam I had no real idea what to expect. I didn’t have any specific health problems, I was just curious to see what the fuss was about. I thought it might be relaxing, but I have been amazed at just how relaxing it is. I always try to stay awake during the treatment sessions, but I have never managed it yet. I always fall asleep then wake up wonderfully refreshed. One day I told Miriam that my shoulders felt a bit stiff. After an hour of reflexology my neck and shoulders felt so loose I was almost worried that my head would fall off! I don’t know how she does this just by touching my feet. I can only conclude that Miriam has magic powers. I can thoroughly recommend her reflexology treatments, and I will be treating myself to many more.

MB GLASGOW

I have been using Miriam for reflexology. I have to admit I was very dubious when I started as to how effective it would be. However, I have noticed a difference each time I have had a session with her. Having a hamstring injury that can affect my Tae Kwon Do I was willing to give anything a try. The result has been amazing and eased off the pain allowing me to kick higher again. I would recommend anyone who is unsure to at least try and see what differences this can make to you too.

MC GLASGOW

More testimonials

 

Give us a try today & reap the benefits.

http://www.optimtherapies.co.uk

Meet our qualified therapist & Reiki Master Teacher & Practitioner.

Contact us to book your treatment: 

phone us @ 0746 0535 916, or email us: contact@optimtherapies.co.uk 

We look forward to meeting with you soon,

OPTIM HOLISTIC THERAPIES - CORPORATE DAYS - STRESS BUSTER - RELAXATION - ANXIETY - PERFORMANCE - PUBLIC SPEAKING - CONFIDENCE - STRESS RELIEF - GLASGOW - LARKHALL

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

We hold accreditation with UK Reiki Federation & FHT (Federation of Holistic Therapists)

federation of holistic therapists - OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

UK REIKI FEDERATION MIRIAM MARAVER-TERUEL - OPTIM HOLISTIC THERAPIES - LARKHALL - GLASGOW - REIKI - REIKI COURSES - REIKI MASTER TEACHER - REIKI MASTER PRACTITIONER - SOUTH LANARKSHIRE

Protecting your DATA

PROTECTING YOUR DATA

On 25th May 2018 the General Data Protection Regulation (GDPR) comes into force.

There is no action required from you, unless you wish to be unsubscribed from Òptim Holistic Therapies. You can do so at any time by using the link below on the footer of this email or just email us to let us know.

At Òptim Holistic Therapies we are committed to safeguarding your data, and in order to comply with GDPR we are updating you on the following:

SUBSCRIPTION TO ÒPTIM HOLISTIC THERAPIES:

You are receiving this email because we had your consent to be subscribed to Òptim Holistic Therapies. You might have given us your consent at a consultation with us, or because you found us online and wished to be subscribed.

Being subscribed to Òptim Holistic Therapies means that you can receive special offers regarding treatments and workshops when they are published & updates on new treatments or workshops that we may offer.

The way you receive our special offers & updates is through a newsletter by email.

If you wish to continue receiving our newsletters, no action is required.

If you wish to not receive our newsletters anymore, then you can unsubscribe using the link below on the footer of this email or just email us to let us know.

DATA WE HOLD FROM YOU:

At Òptim Holistic Therapies we are committed to giving the best quality therapy service. For this purpose we approach the individual holistically, exploring each individual’s symptoms & needs closely in order to design the best treatment plan for you. This is why prior to any treatment we offer a free consultation with the therapist.

If you had a treatment with us, we hold the following information which you provided us with during consultation: your contact details & information regarding the reason for your treatment (i.e., conditions, ailments). If during consultation you gave us your permission to contact you by email to receive our newsletters, then it means you are subscribed to Òptim Holistic Therapies and you receive our newsletters.

If you never had a treatment with us, but you are receiving this email, it is because you subscribed yourself to our website to receive our newsletters. This means that the only information we hold from you is your email address.

Under all circumstances, the information we hold from you is safe & protected by our password secure database & safe locked filing cabinets.

We do not share nor sell any data with any other party, under any circumstance.

We wish to keep you on board and to hear from you at any time you may need us.

Thank you for your attention,

Kindest regards,

Òptim Holistic Therapies

OPTIM HOLISTIC THERAPIES - CORPORATE DAYS - STRESS BUSTER - RELAXATION - ANXIETY - PERFORMANCE - PUBLIC SPEAKING - CONFIDENCE - STRESS RELIEF - GLASGOW - LARKHALL

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

federation of holistic therapists - OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

UK REIKI FEDERATION MIRIAM MARAVER-TERUEL - OPTIM HOLISTIC THERAPIES - LARKHALL - GLASGOW - REIKI - REIKI COURSES - REIKI MASTER TEACHER - REIKI MASTER PRACTITIONER - SOUTH LANARKSHIRE

SUMMER SPECIAL – Reflexology Offer

What are the benefits of having a reflexology treatment?

Reflexology is known to be the perfect therapy to reduce the negative effects of stress and to ease pain, as it can directly stimulate the release of endorphins.

Naturally released from the brain, endorphins make you feel relaxed and energised, and gradually lessen the negative effects of stress and pain.

There are numerous benefits attributed to reflexology. The first being that it is a very deeply relaxing and soothing treat for your mind and body. It caresses your health, both during and after the treatment.

Reflexology goes yet further in providing you with other great benefits.

As a treatment it strengthens your immune system and boosts your energy levels, maintaining them in, or, restoring them to a balanced and harmonious state. 

More specifically, it can assist with weight loss

At Òptim Holistic Therapies we use reflexology treatments as an essential part of our 8 week programme to help you lose the desired weight.

By working on the specific points of the feet, a reflexology treatment aids the elimination of toxins, improves blood and lymph flow, reduces inflammation and oedema, and stimulates the parasympathetic nervous system. This means that you will feel more relaxed overall, being able to leave aside your worries and preoccupations.

It is only when the parasympathetic nervous system is activated, that our bodies can truly heal.

Reflexology will give you clarity of mind, your thoughts will be more drawn to be positive and you will feel invigorated, rejuvenated and cleansed from within.

Click here to read more about Reflexology treatments at Òptim Holistic Therapies and here to read more about our natural holistic approach.

These are some of our testimonials:

When I first decided to try reflexology with Miriam I had no real idea what to expect. I didn’t have any specific health problems, I was just curious to see what the fuss was about. I thought it might be relaxing, but I have been amazed at just how relaxing it is. I always try to stay awake during the treatment sessions, but I have never managed it yet. I always fall asleep then wake up wonderfully refreshed. One day I told Miriam that my shoulders felt a bit stiff. After an hour of reflexology my neck and shoulders felt so loose I was almost worried that my head would fall off! I don’t know how she does this just by touching my feet. I can only conclude that Miriam has magic powers. I can thoroughly recommend her reflexology treatments, and I will be treating myself to many more.

MB GLASGOW

I have been using Miriam for reflexology. I have to admit I was very dubious when I started as to how effective it would be. However, I have noticed a difference each time I have had a session with her. Having a hamstring injury that can affect my Tae Kwon Do I was willing to give anything a try. The result has been amazing and eased off the pain allowing me to kick higher again. I would recommend anyone who is unsure to at least try and see what differences this can make to you too.

MC GLASGOW

More testimonials

For a limited period only*, our reflexology sessions are reduced 25% upon their standard price – now just £30 instead of £40.

*Discount available throughout June 2018.

Give us a try today & reap the benefits.

http://www.optimtherapies.co.uk

Meet our qualified therapist & Reiki Master Teacher & Practitioner.

Contact us to book your treatment: 

phone us @ 0746 0535 916, or email us: contact@optimtherapies.co.uk 

We look forward to meeting with you soon,

OPTIM HOLISTIC THERAPIES - CORPORATE DAYS - STRESS BUSTER - RELAXATION - ANXIETY - PERFORMANCE - PUBLIC SPEAKING - CONFIDENCE - STRESS RELIEF - GLASGOW - LARKHALL

OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

We hold accreditation with UK Reiki Federation & FHT (Federation of Holistic Therapists)

federation of holistic therapists - OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

UK REIKI FEDERATION MIRIAM MARAVER-TERUEL - OPTIM HOLISTIC THERAPIES - LARKHALL - GLASGOW - REIKI - REIKI COURSES - REIKI MASTER TEACHER - REIKI MASTER PRACTITIONER - SOUTH LANARKSHIRE