At Òptim Holistic Therapies we like to indulge our clients.
This is why we offer a wide range of massage modalities, suited to your needs:
Swedish Massage – Lymphatic Drainage Massage – Indian Head Massage –
Aromatherapy – Facial Massage
SWEDISH MASSAGE
The primary goals of Swedish massage is to relax & energise the entire body.
During client consultation, the therapist will assess the type of massage that best suits you & will adapt them to suit your needs & objectives (see below for some modalities).
Relaxation Massage
Deep & slow, suited for those who seek to spend some time in deep relaxation.
Stress Relief Massage
Deep & slow, interspersed with faster & more superficial movements. You will feel refreshed and energised after the treatment, feeling lighter and unstressed.
Sense of Well-being Massage
Fast & invigorating. Specially beneficial if you are feeling drained and fatigued.
LYMPHATIC DRAINAGE MASSAGE
Lymphatic drainage massage stimulates elimination of toxins, fluid retention, and other wastage –such as bacteria, dead cells, water & fats– that have been accumulated in the body.
This is why we use Lymphatic Drainage Massage as an inclusive treatment for our special Weight Loss Programme.
Lymphatic Drainage Massage can:
Restore & prevent oedema (i.e., build up of excess fluid).
Strengthen your immune system.
Make the natural drainage system of your body to work more efficiently for long-term health benefits.
Restore the balance of fluid in the tissues.
AROMATHERAPY
Aromatherapy is the modern name for the ancient knowledge of improving health using fragrant & natural ingredients combined with a therapeutic full body massage.
Combining essential oils with a soothing & deeply relaxing massage, aromatherapy is a luxurious therapy for the healing of the body, mind and soul.
Aromatherapy can be used for common stress related disorders like anxiety, depression, headaches & insomnia. It is also used for respiratory problems & endocrine disorders, amongst many other ailments & conditions.
INDIAN HEAD MASSAGE
Based on the ancient holistic Ayurvedic healing system, it is a natural therapy which combines a soothing & deeply relaxing massage with specific oils such as soya bean & wheatgerm, sweet almond, grapeseed, avocado, coconut & some essential oils.
This is a deeply relaxing treatment, which will soothe your body & mind, bringing about a peaceful & harmonic sensation of well-being.
FACIAL MASSAGE
Why not pamper yourself with a deeply relaxing facial massage to soothe your body, mind & soul?
Try it and feel the sense of well-being & peace that this massage can bring to you.
At Òptim, we like to indulge our clients. We use a combination of soothing and gentle Indian Head Massage & Aromatherapy techniques for our special facial massage.
Our special Facial Massage aims to relieve stress & soothe the mind, restoring balance & inner harmony.
ALL FORMS OF MASSAGE ARE BENEFICIAL & CAN:
- Increase relaxation levels, providing an optimum sense of well-being
- Reduce tension, stress & anxiety
- Cleanse the body of toxins, increase lymphatic flow & blood circulation
- Relax the muscles & improve posture & mobility
- Aid insomnia
- Raise mood by stimulating endorphin release from the brain
- Relieve muscular pain
- Restore the flow of energy
- Slow down breathing & reduce blood pressure
- Reduce pain, migraine & headaches
- Create inner peace, balance & calm
- Improve skin condition
- Energise & revitalise the body, relieving fatigue and exhaustion
- It allows exfoliation, which lets the skin to breathe more easily and achieve absorption and protection more efficiently
- Regular massage alleviates depression and reduces the need for tranquilisers
- Reduces mental stress and irritability
Indulge yourself with our massage treatments
phone us @ 07719107178, or email us: contact@optimtherapies.co.uk
We look forward to meeting with you soon,
We hold accreditation with UK Reiki Federation & FHT (Federation of holistic therapists)
We hold membership of the International Institute for professional Coaches and Hypnotherapists.
Trained in Clinical Hypnotherapy by the Manchester College of Coaching & Hypnotherapy, training accredited by GHSC, HA & the IHA.
Òptim Holistic Therapies 