Stress Buster Treatment / Workshop

What’s on offer with our Stress Buster Treatment / Workshop

During our Stress Buster Treatment / Workshop you will receive a Hypno Reiki Treatment for Stress Relief & you will learn and practise a wide variety of relaxation techniques. These are a mixture of NLP techniques, meditation, mindfulness & other relaxation techniques used in Hypnotherapy to activate the mechanisms in your body & mind, which will re-establish an inner balance that creates, fosters & maintains optimum health and wellbeing.

Because each individual is unique, we provide this Stress Buster Treatment / Workshop on a one-to-one basis, in two sessions of 90 minutes each. This enables the therapist to adapt the Hypno Reiki Treatment & the relaxation techniques to your unique needs & objectives. 

Throughout this practical & dynamic treatment session you will also learn what the stress response is, why we are equipped with it, how it works, how beneficial it can be for you, and how detrimental to your health it can become if it overpowers you.

It is important to be aware of how stress affects your body, your mind & your health either negatively or positively. Understanding this is critical in terms of accurately detecting exactly when you should lessen your stress levels & quite how to do it.

During the Stress Buster Treatment / Workshop you will gain insight as to when and how to deactivate your stress response, and thereafter, you will be able to use a wide range of relaxation techniques in your daily life, which will be uniquely tailored to your needs

RELAXATION TECHNIQUES WORKSHOP OPTIM HOLISTIC THERAPIES LEARN TO RELAX - HYPNO REIKI FOR STRESS RELIEF

Learn Relaxation Techniques for Stress Relief & optimise your health & wellbeing 

Book your appointment here,

phone us @ 07719107178, or email us: contact@optimtherapies.co.uk 

Meet our therapist

Our testimonials

We look forward to meeting with you soon,

WEIGHT LOSS TREATMENT - OPTIM HOLISTIC THERAPIES CORPORATE BUSINESS STRESS RELIEF - RELAXATION - STRESS BUSTER - RELAXATION TECHNIQUES - GLASGOW - LARKHALL - BACK MASSAGE - REFLEXOLOGY - REIKI - REIKI COURSES - PAIN RELIEF - STRESS BUSTER WORKSHOP - COACHING - MASSAGE - LYMPHATIC - HYPNOTHERAPY - PAIN RELIEF - PAST LIFE REGRESSIONS -

MASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKINGMASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKINGWe hold accreditation with UK Reiki Federation & FHT (Federation of Holistic therapists)

We hold membership of the International Institute for professional Coaches and Hypnotherapists.

Trained in Clinical Hypnotherapy by the Manchester College of Coaching & Hypnotherapy, training accredited by GHSC, HA & the IHA.

federation of holistic therapists - OPTIM HOLISTIC THERAPIES LARKHALL GLASGOW PROVIDERS OF NATURAL THERAPIES REIKI TREATMENTS - REIKI COURSES - STRESS BUSTER WORKSHOP - PAIN RELIEF TREATMENT - PAST LIFE REGRESSIONS - HYPNOTHERAPY - LIFE COACHING - MASSAGE - BACK MASSAGE - REFLEXOLOGY - LYMPHATIC DRAINAGE MASSAGE - INDIAN HEAD MASSAGE - FACIAL MASSAGE - CORPORATE - INCREASE PRODUCTIVITY AT WORK WITH STRESS BUSTER WORKSHOP - RELAXATION TECHNIQUES - WEIGHT LOSS TREATMENT - COACHING

HYPNO-REIKI - HYPNOSIS - REIKI - UK REIKI FEDERATION MIRIAM MARAVER-TERUEL - OPTIM HOLISTIC THERAPIES - LARKHALL - GLASGOW - REIKI - REIKI COURSES - REIKI MASTER TEACHER - REIKI MASTER PRACTITIONER - SOUTH LANARKSHIRE

HYPNOTHERAPY GLASGOW LARKHALL MIRIAM MARAVER OPTIM HOLISTIC THERAPIES

HYPNOTHERAPY GLASGOW LARKHALL MIRIAM OPTIM HOLISTIC THERAPIES

MASSAGE REIKI REFLEXOLOGY OPTIM HOLISTIC THERAPIES MIRIAM MARAVER LARKHALL HAMILTON SOUTH LANARKSHIRE WEIGHT LOSS LYMPHATIC DRAINAGE LIFE COACH REIKI COURSES PAST LIFE REGRESSION HYPNOSIS GASTRIC BAND QUIT SMOKING