Why we are HOLISTIC
At Òptim Holistic Therapies we believe that optimum health is achieved when our energy levels are in a harmonious state of balance. When our energy levels are out of balance, various processes can lead to our body becoming unhealthy and feeling low.
We live our daily lives in a speedy fashion, most of the times forgetting that slowing down is what our inner selves most need and plead for. We tend to take our health for granted, becoming attentive only when our body does not respond well to our daily demands. Striving to meet our modern life style commitments, we often push ourselves beyond our natural limits, thus depleting our body of essential internal balance.
Stress is the major cause of energy imbalance, affecting our lives and health on many different levels. Many illnesses and conditions are stress-related, ranging from physical conditions such as digestive disorders, allergic conditions, high blood pressure and migraines, to mental health disorders such as anxiety and depression, as well as creating negative mental and emotional frames of mind.
Negative feelings such as of fear, anger, and worry feed our subconscious mind to create negative conditions in our physical body, thus destabilising our overall health.
We ARE what we THINK.
Happy positive thoughts influence positively your health and life in general, whereas negative emotions can potentially close the immune system, leaving the body vulnerable to a wide range of unhealthy processes.
Thus is why we promote a natural holistic approach to a balanced whole health programme, which seeks to provide relaxation and positive thoughts to aid every aspect of your health.
During consultation we examine what elements around your life keep you and your health out of balance, approaching the individual holistically. We acknowledge that optimum health is based on a harmonious balance between work, leisure, family, friends, physical exercise, diet, sleeping pattern, feelings and thoughts. Taking all these factors into account means approaching each individual holistically, thus enabling the therapist to assist you with guidance to find your unique balance.
You will then gradually make the necessary changes which will lead you to reaching harmony and peace from within. This will bring you a state of optimum health. Consultation will enable the therapist to design the best treatment plan for you, and to provide you with the appropriate guidance and therapy treatments.
All the treatments offered are natural, holistic and complementary. This means that they can bring back harmony naturally on all levels, restoring balance to your body, mind and soul, approaching the individual within a holistic framework.
People’s illnesses are dependent on many things, and none of these therapies are offered as an alternative to conventional treatment.
Clients with serious medical problems ought to consult their GP.
Note that complementing a medical treatment does NOT mean you can stop your current medical treatment.
All treatments offered at Òptim Holistic Therapies may complement your current medical treatment, however they are not to be taken as an alternative to conventional medicine.
phone us @ 07719107178, or email us: email@example.com
We look forward to meeting with you soon,
We hold membership of the International Institute for professional Coaches and Hypnotherapists.
Trained in Clinical Hypnotherapy by the Manchester College of Coaching & Hypnotherapy, training accredited by GHSC, HA & the IHA.